Welcome to IELTS Good Score.
Here's a sample answer for the IELTS speaking part 2 topic:
Describe a resolution you made in the New Year
IELTS Cue Card
You should say:
Sample answer:
🔸Well, it is a very common trend that people make new year's resolutions every year.
🔸In the New Year, I made a resolution to prioritize my physical health and adopt a healthier lifestyle.
🔸I had noticed that my sedentary lifestyle and poor eating habits were taking a toll on my overall well-being, and I knew it was time for a positive change.
🔸To begin with, I committed myself to regular exercise.
🔸I joined a nearby gym and hired a personal trainer who created a tailored workout plan for me.
🔸Initially, it was quite challenging to stick to the routine, but I reminded myself of the long-term benefits and the positive impact it would have on my health.
🔸Gradually, I started enjoying my workouts, which made it easier to maintain consistency.
🔸In addition to exercise, I also paid close attention to my diet.
🔸I reduced my intake of processed and unhealthy foods, such as sugary snacks and fast food, and instead opted for nutritious alternatives.
🔸I incorporated more fruits, vegetables, and lean proteins into my meals, ensuring a well-balanced diet.
🔸To stay on track, I started meal prepping and carrying healthy snacks with me wherever I went. This way, I could avoid temptations and make better choices.
🔸Moreover, I made a conscious effort to prioritize self-care and stress management.
🔸I realized that taking care of my mental well-being was just as important as physical health.
🔸I dedicated time each day for relaxation activities like meditation and reading, which helped me unwind and reduce stress.
🔸I also established a consistent sleep routine, ensuring that I got enough rest each night.
🔸To monitor my progress and stay motivated, I set specific goals and tracked my achievements along the way.
🔸I documented my workouts, noted my dietary choices, and even took pictures to see the physical changes over time.
🔸Sharing my journey with close friends and family provided an additional layer of accountability and support.
🔸Overall, this resolution to focus on my physical health and adopt a healthier lifestyle has had a transformative effect on my life.
🔸Not only have I experienced an improvement in my physical fitness, but I also feel more energetic, confident, and happier.
🔸This resolution has become an integral part of my daily routine, and I plan to continue following it in the long run.
🔸That's the description of the resolution I made in this New Year.
🔸Thank you so much for giving me this beautiful topic.
Good luck for the test.
Comments
Post a Comment